Unmasking Food Nutrition Labels (Short Version)

(15 min.)Perhaps the most important, yet most confusing labels on food are the Nutrition Facts labels. In this program, we'll provide enough information for you be fully informed about these labels, but more importantly, how to read them and the meaning of the information. It's not as simple as you have been led to believe.

Topics included in this safety video are: trans-fats, calories, fat, exercise, sodium, daily values (DV), total carbohydrates, protein, and flavonoids.

Program comes with a CD-ROM of written materials, including test questions and answers. English title also includes PowerPoint presentation.